protein powder cake pop

Brush the cake with the lemon glaze. A mug cake with protein powder is a single-serve protein cake baked in the microwave in 90 seconds.


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Use a skewer or fork to poke holes all over the top and sides of the cake.

. Gently massage the cake mix while still in the bag to break up any lumps. Once opened store powder in a cool dry place and use contents within 3 weeks. Adding too much Sprite may create too much.

Its a quick and healthy way to fix a cake craving in the morning after a workout or in the afternoon. 30g of great tasting protein that you can mix bake or shake into any smoothie or healthy recipe. Using the enclosed scoop.

If the glaze drips off let. 5 unpacked level scoops 13 cup of powder. Each serving also only has 15 grams of fat 4 grams of carbs and 120 calories.

5 scoops of powder 34 cup water 8 fl oz serving. After the cake is done baking let cool in the pan for 10 minutes then invert onto a wire rack set over a baking sheet and remove the bundt pan. The Cellucor Whey Protein Isolate Concentrate Blend Powder not only tastes good and has 24 grams of protein per serving but its also the most affordable option in our guide at 714 cents per serving and 3 cents per gram of protein.

To make a delicious mug cake with protein powder the main important thing is to use a protein powder that you already know and enjoy its flavor. 20g of protein with whole grain oats in a smooth and creamy protein shake to help keep you full and satisfied. Pour 2 cups Sprite evenly over top of cake mix to cover.

Use as part of a healthy diet. Add more Sprite 12 cup or more if you notice some dry spots. Sprinkle cake mix evenly over top of fruit.

30g of protein to help curb your hunger and keeping you fueled up for whatever comes next. 30g Protein Powder 20g Clear Protein Drink. Tilt pan back and forth to help cover the dry cake mix.

Use a knife to loosen the cake around the edges if needed. Once mixed the shake should be used for refrigerated within 23 hours.


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